a blood test.... a doctor's call... a van door hitting an eye socket...

so, first, ryan was going to my car to get my purse while we were at candy and kevin's to drop off the kids and he got hit by the corner of the van door. he laid on the ground for a minute thinking he was headed to the hospital for a concussion or worse. Cathy looked at him and he is fine. Then after he left, I got a call from Mom. Nana Red had some bloodwork done and they wanted to keep her, she refused. within fifteen minutes the doc was calling her back saying she has leukemia and that if she doesn't go right to the hospital right now she won't make it through monday. really bad day today. please pray for our family right now. this is just a real tough time for all of us. and i am gonna go now. ttyl.
dawn

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Oatmeal Energy Bites

I have tried a few times and failed to save this on my computer, so I'm going to try here. Please see below: Oatmeal Energy Bites Ingredients: 1 1/2 cups creamy peanut butter 1 1/3 cups rolled oats 1 tbsp ground flaxseed 1 tbsp chia seed 1/4 cup shredded coconut 1/2 cup honey 1/2 cup mini chocolate chips 1 scoop protein powder (I use Shakeology) Instructions: Mix all ingredients together well. Using 1 tbsp of mixture, roll into balls. Freeze to enjoy later. Hope you enjoy it!

The importance of connections

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Workout #27

So, here's the challenge. And above, you can see my entry. Kenzie had done crosswords or circle a words (I can't remember) with Gigi and I snapped a pic of her doing it. I absolutely love the design of the sketch we were supposed to use for this lo. It allows for a simple, yet stunning layout. It allows room for journaling as you can see that I added as well as plenty of negative space! And the breakdown goes like this, picture was taken from my collection, background paper was from k and company the best of k and company pad, the circles were literally just picked out of my scrap box. I didn't even look at the papers, i just did a random pick. the lettering was taken from an old sheet of alphas i had and I think they worked out great!!! Simple yet Stunning! Thank you Scrap Fit for the challenge.

The Cox Family

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